"Healthy" fatty acids and other dietary myths
I eat alpha and omega
Omega-3 polyunsaturated fatty acids (PUFAs) are the building material for cell membranes, blood vessels and nerve tissue elements
03 April 2024The effectiveness of the drug can be compared with the benefits of regular exercise, although it will not work to replace one with another.
04 December 2020American scientists have called herbal medicines a global risk to public health and called for large-scale studies of their effectiveness and toxicity.
10 May 2016Spanish scientists from the University of Madrid, having examined more than 4,000 people, came to a disappointing conclusion: regular consumption of yogurt does not affect human health in any way.
24 April 2015The fact that we lack vitamins and trace elements is, unfortunately, an immutable fact. We see the consequences of the deficit ourselves: dry skin, fine wrinkles, hair losing its former splendor... So it is necessary to supplement even the healthiest diet. And for the sake of beauty, and for the sake of health. Such supplements take on the role of a "support group" and help us to preserve what is given by nature for longer.
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