Your health
Daytime sleep intensified memories of emotional trauma and anxiety
Neuroscientists have found that sleeping during the day enhances memory of disturbing and frightening events
03.06.2024- English version
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Your health
Placebo has been shown to be effective in mental disorders
Simply believing that the medication being taken will help can make mental health patients feel better
31.05.2024
Your health
Omega-3 supplements moderately reduced aggression in children and adults
A meta-analysis by US researchers found that supplementation with omega-3 polyunsaturated fatty acids may reduce aggression in the short term
30.05.2024
Your health
Technologists have found a way to make chocolate healthier
Swiss researchers and chocolate makers have developed a recipe that makes the dessert healthier for you
29.05.2024
Your health
Asthma was cured the same way cancer was cured
Immunologists from China have discovered that a therapy that has been successfully used to fight cancer is also effective for allergic bronchial asthma
28.05.2024
Your health
Sport helped to get rid of traumatic and intrusive memories
Mice that ran in the wheel formed new nerve cells and rearranged neural circuits in the hippocampus, the area of the brain involved in forming memories
21.05.2024
Your health
Evening workouts have proven to be more beneficial than morning workouts
Aerobic exercise has a positive effect on blood pressure only in the evening, physiologists from Brazil and the US have found
20.05.2024
Your health
Life expectancy will increase by five years by 2050
Most of this increase will come from increases in life expectancy in regions with relatively low life expectancy (such as sub-Saharan Africa)
17.05.2024
Your health
Experiment did not support the hypothesis of brain cleansing in sleep
It is believed that one of the main functions of sleep is to actively cleanse the brain of metabolites and toxins
15.05.2024
Your health
Ultra-high stress on the body has prolonged life by several years
An international team of scientists has concluded that, contrary to popular belief, extreme physical exertion can have a healing effect on the body
14.05.2024
Your health
A single exposure to alcohol was enough to trigger addiction
Scientists have looked at the various effects of a single exposure to ethanol at the molecular, cellular and behavioural levels
13.05.2024
Your health
Yoga classes have been linked to lower blood pressure
People who do yoga at least once a week have lower blood pressure readings on average than the rest of us
09.05.2024
Your health
Music and meditation increased maternal lactation and infant weights
A systematic review and meta-analysis by British scientists found that relaxation interventions (music, meditation, mindfulness) and guided relaxation in the mother were associated with increased breast milk production
08.05.2024
Your health
Cooking has made the oxygen of the air potentially hazardous to health
Researchers from Canada and Switzerland have found that frying in a lighted room also produces singlet oxygen, which contributes to diabetes, cancer and heart disease
08.05.2024
Your health
A love of fried and grilled foods has been linked to the risk of depression and sleep disorders in young adults
Turkish scientists conducted an observational cross-sectional study and concluded that consumption of large amounts of glycation end products is associated with increased risk of depression and decreased sleep quality in young adults
02.05.2024
Your health
Healthy lifestyle offset predisposition to early death by 62%
A balanced diet, absence of bad habits, physical activity and other components of a healthy lifestyle can compensate for the influence of genes that shorten its duration
01.05.2024
Your health
Medics have named the healthiest sweetener for the brain
Researchers from China and Brazil compared the brain's response to sweeteners and identified the most "compatible" with it
30.04.2024
Your health
Antihypertensive drugs increased fracture risk in the elderly
A study by US researchers has found that starting antihypertensive drugs is associated with an increased risk of fractures and falls in seniors in nursing homes
29.04.2024
Your health
Scientists have learnt why people lose their memory after drinking alcohol
The authors of a new study have identified three factors responsible for so-called alcoholic blackout, a common consequence of alcohol consumption where a person experiences memory lapses
26.04.2024
Your health
Three litres of cola a day significantly reduced blood potassium levels
Reducing cola consumption normalised the numbers
25.04.2024