Scientists have warned of the health and sleep dangers of hot showers
The habit of taking frequent hot showers harms your skin and hair, spoils your night's sleep and aggravates some diseases
20.03.2024The habit of taking frequent hot showers harms your skin and hair, spoils your night's sleep and aggravates some diseases
20.03.2024Researchers from Australia decided to focus on the effects of prolonged gamification on physical well-being
18.03.2024Underweight and obesity are associated with adverse health outcomes across the lifespan
15.03.2024The sleep schedule a person follows can predict what their long-term health status will be like
13.03.2024Researchers from Italy found that the presence of microplastics in carotid atherosclerotic plaques increases the risk of a combination of myocardial infarction, stroke, or death from any cause
12.03.2024People who eat a lot of sweet, fatty and calorie-dense foods from childhood have increased vascular stiffness later in life
11.03.2024The journal Nature Medicine published an article on vitamin B3, which is included in most multivitamin complexes
11.03.2024Researchers from Korea and the US recently found that having makeup on your face when you go to the gym can have a negative impact on your skin health
07.03.2024The doctor explained that foods are natural complexes of vitamins and minerals that our bodies can efficiently absorb and utilize
07.03.2024The brain has three types of aging, and each can be matched with exercises to keep you mentally active, psychologists believe
06.03.2024This applies to sugar and synthetic sweeteners as well
06.03.2024New study identifies blood iron deficiency as a major cause of long-term COVID-19 cases
05.03.2024Increased fatigue, weakness, sensitivity to exercise may indicate iron deficiency in the body
05.03.2024A meta-analysis of randomized clinical trials to identify the optimal type of exercise for lowering blood pressure has been published in the British Journal of Sports Medicine
04.03.2024Ultra-processed foods increased the risk of 32 adverse health effects
04.03.2024Australian scientists have found that a healthy plant-based diet reduces the risk of sleep apnea (respiratory arrest) by about one-fifth
01.03.2024Genome testing makes it possible to "calculate" dangerous hereditary diseases - newborns in our country are already tested for 36 rare pathologies
01.03.2024A new study has found that such appliances can be hazardous to health because incomplete combustion of household gas releases a lot of benzene into the air
29.02.2024An experiment by American scientists, in which they exposed spurred frog embryos to atrazine, showed that this respiratory chain inhibitor specifically reduces the activity of cellular morphogenetic processes that are necessary for the elongation of the intestinal tube and, consequently, its proper rotation
28.02.2024Short daytime naps have a positive effect on a person's cognitive abilities, while long naps, on the other hand, disrupt circadian rhythms
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