Endocrinologist told how to turn from an "owl" into a "lark"
A doctor-endocrinologist told about four steps that will help people who are active in the evening hours to change their habits and turn into early risers "larks"
19.01.2024A doctor-endocrinologist told about four steps that will help people who are active in the evening hours to change their habits and turn into early risers "larks"
19.01.2024The FDA has granted approval for Casgevy for the treatment of beta-thalassemia
18.01.2024Both foods are essential to the body, but their abuse contributes to serious incurable diseases
18.01.2024Chinese researchers have perfected somatic cell nuclear transfer technology and successfully applied it to clone a rhesus macaque monkey
17.01.2024According to the specialist, one of the main tasks is to eliminate toxins accumulated over the holidays in the body
17.01.2024Several signs can indicate heart disease, according to experts - in addition to chest pain and shortness of breath, it can be pale skin, as well as a dull look
16.01.2024The pathophysiologist said that if you consume tea from mugs shrouded in dark plaque, you can contract not only salmonellosis but other infections as well
12.01.2024Scientists have found a new way to prevent coronavirus - a diet high in vegetables, legumes and nuts but low in dairy and meat
11.01.2024According to the WHO chief, many countries are seeing an increase in COVID-19 cases and the trend will continue after the New Year holidays
10.01.2024The risk of developing whooping cough, as well as severe disease course with complications, was highest among patients with asthma and chronic obstructive pulmonary disease (COPD)
10.01.2024How to lose extra pounds gained over the holidays or during the winter period, told the chief freelance specialist of the Ministry of Health of Russia on sports medicine Boris Polyaev
09.01.2024Food is much more important for weight loss than exercise, so you can lose a few pounds, even without going to the gym and without exhausting yourself with serious loads
04.01.2024Doctors have found that attempts to quit smoking are seriously facilitated if a person takes regular walks, but the walks must be anything but regular
29.12.2023If the tooth starts to hurt, it is recommended to rinse your mouth well and clean the sore area with a toothbrush, toothbrushes, toothbrushes and flossers
28.12.2023One way to delay the onset of neurodegenerative diseases, including Alzheimer's disease, is very simple: first, get a pet, and second, socialize and walk more with them
27.12.2023A new study by Italian scientists has found that a diet low in carbohydrates and high in plant foods, which is characteristic of the Mediterranean diet, can measurably improve men's fertility
26.12.2023Brisk walking can prevent the development of type 2 diabetes - the risk of the disease is reduced at walking speeds of 4 km/h and above
22.12.2023During colds and acute respiratory infections, you can support the body with a special diet, choosing foods that reduce inflammation, and refusing those that, on the contrary, increase it
22.12.2023A new study by US scientists has helped explain why coronavirus infection survivors find it difficult to regain their previous physical shape
21.12.2023Cold and dry indoor air is a real stress for the skin and at this time of year it especially needs attention and proper care
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