What reducing salt in food by 1 teaspoon daily will lead to
Eliminating one teaspoon of salt from your diet each day helps lower your maximum blood pressure readings just as much as regular hypertension medication does
21.11.2023Eliminating one teaspoon of salt from your diet each day helps lower your maximum blood pressure readings just as much as regular hypertension medication does
21.11.2023Carrots are among the most popular vegetables in the world, as they contain many vitamins and useful substances, but you should not abuse them, as carrots can provoke various diseases
21.11.2023To ensure that the intestines work properly, toxins leave the body in a timely manner and the risk of dangerous diseases does not increase but decreases, it is important not to limit yourself in food, depriving, for example, fats or carbohydrates, and eat a balanced diet
20.11.2023Coffee reduces the risk of coronavirus infection (COVID-19)
20.11.2023With the onset of the cold season, acute respiratory viral infections (ARVI) and influenza increase dramatically
20.11.2023An international team of scientists has concluded that sitting is less good for a person's heart health than lying down, much less moving around
17.11.2023A toxicologist has warned that a lack of protein in the diet increases the risk of varicose veins, thrombophlebitis, angina, heart attack and other ailments
17.11.2023Because of what can develop stomach cancer, told oncologist Anton Ivanov
17.11.2023The therapist explained what sun deficiency can lead to and how to support the body during this difficult season
16.11.2023A carbohydrate-free, protein-free and fat-free diet is bad for your health, and the weight can come back, even with excess weight in the long run
16.11.2023American scientists have found that having pets - cats or dogs - is also good for the cognitive abilities of people of age
16.11.2023Daytime naps help maintain cognitive health by slowing the rate at which our brains shrink as we age
15.11.2023Analyzing the lifestyle, nutrition and psyche of people who have lived to an advanced age, scientists have found out how the blood of long-livers differs
15.11.2023Chinese researchers have created a full-grown macaque using stem cells and the embryo of another individual of the same species
15.11.2023American scientists have shown that eating broccoli sprouts as a child can protect against Crohn's disease as an adult
14.11.2023The brain is capable of rebuilding its structure after stopping binge drinking, and American researchers have found that it doesn't take long for this to happen
13.11.2023Laryngitis - inflammation of the mucous membranes of the larynx and vocal cords, due to which the voice becomes hoarse, or even disappears altogether
13.11.2023The recommended dietary allowance of iodine for adults is 150 mcg per day, for pregnant women it is higher - from 220 to 250 mcg per day, and for lactating women it can be increased to 290 mcg per day
13.11.2023A doctor-endocrinologist warns that often such symptoms as weakness and lethargy appear not only because of an improper lifestyle and a busy rhythm of life
10.11.2023A nutritionist explained which dietary mistakes can bring dangerous diseases, including cancer, closer to you
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