Your health
What is the power?
Perhaps the normalization of vitamin D in the elderly will preserve muscle strength and reduce age-related muscle weakening.
20.04.2021- English version
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Your health
Found results: 1568
Your health
Food additives
The most justified step that a modern person outside the poorest countries can take with regard to dietary supplements is simply to relax.
19.04.2021
Your health
All about fat in our body
Endocrinologist, nutritionist Ekaterina Ivannikova – about how weight becomes superfluous, what to do about it and when they will invent a pill for weight loss.
16.04.2021
Your health
No age restrictions
All major manufacturers of COVID-19 vaccines note that their products are effective and safe for any age.
13.04.2021
Your health
We need one victory…
The chief geriatrician of the Ministry of Health of the Russian Federation – about whether it is possible to overcome aging and not get sick? What factors lead to aging and can they be "canceled"?
12.04.2021
Your health
Have a snack of bacon!
A low–fat diet reduces testosterone levels in men by 10-15 percent, and a vegetarian menu - up to 26 percent.
12.04.2021
Your health
Useful biohacking
Biohacking can benefit the body if you approach it wisely and under the supervision of a doctor.
09.04.2021
Your health
Aspirin, cancer and age
In elderly people, taking aspirin increases the risk of cancer progression and death.
29.03.2021
Your health
Anabolics age the brain
Long-term use of large doses of anabolic steroids is associated with premature aging of the brain.
26.03.2021
Your health
To be vaccinated or not?
The most important questions about Russian and foreign COVID-19 vaccines are answered by virologist Nikolai Nikitin.
26.03.2021
Your health
Which ones are more harmful?
An aerosol of electronic cigarettes has less harmful effects on the culture of human lung cells than an equivalent dose of cigarette smoke.
24.03.2021
Your health
Check it seven times
How often do I need to check my health and why preventive examinations do not always help me not to get sick.
17.03.2021
Your health
The dangers of a high-fat diet
With this type of nutrition, the probability of malignancy of liver tissue increases even before the tumor occurs.
12.03.2021
Your health
Anabolics forever
The negative consequences of the abuse of anabolic steroids persist even years after stopping taking them.
10.03.2021
Your health
Harmful work
Night shifts disrupt the natural 24-hour cycle of cancer-related gene activity and increase the likelihood of cancer.
10.03.2021
Your health
Briefly about sarcopenia
It is believed that sarcopenia is one of the five main risk factors for disease and death among people over 65 years of age.
02.03.2021
Your health
Affairs of the heart
Cardiologist Yaroslav Ashikhmin – about how cardiovascular diseases arise, what they are and why they are dangerous.
25.02.2021
Your health
Don't be afraid of cats and dogs
There is not yet sufficient evidence to claim that small pets can infect other animals and humans with coronavirus.
18.02.2021
Your health
Vitamin D for cancer prevention
Daily intake of 1000 units of vitamin D by people over 50 will lead to a reduction in mortality from all types of cancer by about 13%.
15.02.2021
Your health
Get pricked and not get infected
Academician of the Russian Academy of Sciences Areg Totolyan – about children's antibodies and what to do so as not to get infected immediately after vaccination.
26.01.2021