Your health

Found results: 1569

Your health

Is it worth suffering?

Interval fasting during weight loss is no more effective than a standard three meals a day without time limits.

30.09.2020
Your health

Healthy sleep – healthy brain

Adults with insomnia have an increased risk of cognitive impairment, which may be an early sign of dementia in the future.

29.09.2020
Your health

Get vaccinated against cancer

Two vaccines can protect us from viruses that can cause cancer: hepatitis B and human papilloma.

25.09.2020
Your health

And you will be happy

Conclusions and recommendations of the project "Monitoring of pathogens of acute respiratory viral infections, influenza and COVID-19 in the interepidemic period".

24.09.2020
Your health

Fall and risk of Alzheimer's disease

Even before the onset of cognitive problems, people with the initial stage of Alzheimer's disease have an increased risk of falls.

15.09.2020
Your health

Dangerous cholinolytics

Widely used cholinolytic agents increase the likelihood of Alzheimer's disease in elderly people with risk factors.

08.09.2020
Your health

Diabetes: heredity or BMI?

Body mass index is a much more powerful risk factor for diabetes than genetic predisposition.

02.09.2020
Your health

Without fanaticism!

Psychologist, member of the International Association of Hypnologists Varvara Zarodina – about how excessive passion for healthy eating harms health.

25.08.2020
Your health

They wanted the best…

Recent studies point to the potential harm from excessively strict restrictions on the amount of nicotine in electronic cigarettes.

22.07.2020
Your health

Optimal interval

An 18-hour period of abstinence from food is the optimal strategy for most people who want to "sit down" on an interval diet.

21.07.2020
Your health

Heavy legacy

The reasons why type 2 diabetes is spreading around the world like a pandemic should be sought in the distant history of mankind.

21.07.2020
Your health

Cancer: diagnosis and treatment

Oncologist Igor Samoylenko: "It is not always useful to interfere with the natural course of the disease by aggressive methods."

16.07.2020
Your health

Hormones for "dummies"

Biologist Olga Smirnova – about what hormones are, how they differ from other molecules of the body and how they are associated with rare diseases.

25.06.2020
Your health

What is ruining us

Of all the risk factors for premature death, scientists identified ten that were significantly associated with mortality during the six years of the study.

25.06.2020
Your health

Be prepared

Does the lifting of quarantine measures mean that we have defeated the coronavirus? Should we wait for the next wave – and when? Will it be less heavy than the first one?

18.06.2020
Your health

Atherosclerosis and sleep

Sleep disorders lead to the accumulation of atherosclerotic plaques and further contribute to the progression of the disease.

09.06.2020
Your health

Watch your pulse

Even a moderate increase in heart rate leads to a noticeable increase in the risk of dying in the coming years.

09.06.2020
Your health

Thanks to charging

Exercise and calorie restriction in just a year brought 61 percent of patients with type 2 diabetes into remission.

08.06.2020
Your health

Sarcopenia

Three characteristics of this syndrome are important: it progresses, increases the likelihood of death, and – most importantly – we can influence it.

02.06.2020