Your health

Your health

Light at night and darkness during the day have been linked to an increased risk of all-cause mortality

Australian, American and British researchers prospectively analyzed light levels in nearly 89,000 people and found that more light exposure at night and less during the day was associated with an increased risk of all-cause mortality

18.10.2024

Your health

Neurophysiologists have shown that surviving trauma permanently alters brain anatomy

Premature birth, childhood maltreatment and other negative experiences affect brain plasticity and structure

16.10.2024

Your health

The gut microbiome has affected the spine

The microbiome, that is, the diversity and ratio of microorganisms in the gut, is critical to health and can cause diseases of various organs

15.10.2024

Your health

Medics have tested whether “healthy eating foods” are actually beneficial

Scientists from Japan have studied in a new paper how human health is affected by foods fortified with different nutrients

14.10.2024

Your health

Cereal and cheese protected against the development of gastroesophageal reflux disease

Through the expression of genes responsible for their metabolism

11.10.2024

Your health

Outdoor play reduced the risk of obesity in children

A longitudinal cohort study by Japanese scientists found that the habit of playing outdoors at age 2.5 reduced the risk of developing obesity at seven years of age

10.10.2024

Your health

Starvation experiment shows hereditary nature of longevity

In a new paper, U.S. scientists analyzed an impressive set of laboratory data and came to an unexpected conclusion

09.10.2024

Your health

Banning tobacco sales to younger generations would prevent nearly 1.2 million deaths

Researchers from seven countries conducted a population-based cohort simulation study

08.10.2024

Your health

Less than 15 percent of children were found to be mobile and sleepy

Based on data from 33 countries in six regions of the world

02.10.2024

Your health

The relationship between walking speed and telomere length has been confirmed

According to the authors of a new study, if a person is used to walking fast, then, according to the boldest calculations, according to biological age, he will be 16 years younger than someone who usually moves slowly

01.10.2024

Your health

Toxins from settled vapor from vapes can harm offspring in mothers' wombs

Australian scientists have presented evidence of the health risks of vape devices to those around them

30.09.2024

Your health

Sugar substitutes help make meals healthier

In addition to studying already known sugar substitutes, the search for new sweet substances is actively pursued

27.09.2024

Your health

Fitness bracelets are detrimental to health

Gadgets and apps that allow you to monitor your activity levels throughout the day not only help you maintain a healthy lifestyle, but can also worsen a person's mental state

26.09.2024

Your health

Nearly 40 per cent of teenagers will suffer from myopia by 2050

Russia ranked third in the prevalence of myopia among children and adolescents

25.09.2024

Your health

Art therapy has been recognized as an effective adjunctive method

A systematic review and meta-analysis of 50 studies showed that visual art therapy can be considered an effective adjunct to standard medical care for psychiatric and neurological disorders

16.09.2024

Your health

Chronic runny nose increased the risk of developing depression and anxiety

A cohort study by US scientists has shown a bidirectional association of chronic rhinosinusitis with depression and anxiety

13.09.2024

Your health

Visceral fat and what it's eaten with

In matters of human health and longevity, fat has become a real anti-hero - whether it is fat that enters the body with food or remains in the body as deposits

11.09.2024

Your health

Exposure to light at night has been linked to the development of Alzheimer's disease in Americans

Its negative effects may be greater than those of obesity

10.09.2024

Your health

The benefits of exercise outweighed the risks due to associated head injuries

What's more, it turns out that this kind of physical activity can have a “protective” effect on the brain

09.09.2024

Your health

A healthy diet can add 10 years to your life

Giving up unhealthy foods and switching to a healthy diet not only makes you feel better, but also increases your life expectancy

06.09.2024