Your health

Your health

Researchers have found out what intensity of exercise eases the feeling of hunger

A small experiment in the US has shown how high and moderate intensity exercise affects ghrelin levels in healthy men and women

25.10.2024

Your health

Beef patties found to be better than soy patties for muscle building

American researchers conducted randomized controlled trials and found that ground beef stimulates protein synthesis in muscles and the body as a whole much more strongly than soy-based meat alternatives

23.10.2024

Your health

Self-administered at-home electrical brain stimulation alleviated severe depression

American and British researchers conducted randomized clinical trials and concluded that direct current electrostimulation of the brain at home under remote nursing supervision is effective and safe for major depressive disorder

22.10.2024

Your health

Covid during pregnancy did not affect the neuropsychiatric development of the children

Eleni Jaswa and colleagues at the University of California, San Francisco, conducted a cohort study and concluded that a woman's exposure to covid during pregnancy does not affect her child's neuropsychiatric development until the age of two years

21.10.2024

Your health

Light at night and darkness during the day have been linked to an increased risk of all-cause mortality

Australian, American and British researchers prospectively analyzed light levels in nearly 89,000 people and found that more light exposure at night and less during the day was associated with an increased risk of all-cause mortality

18.10.2024

Your health

Neurophysiologists have shown that surviving trauma permanently alters brain anatomy

Premature birth, childhood maltreatment and other negative experiences affect brain plasticity and structure

16.10.2024

Your health

The gut microbiome has affected the spine

The microbiome, that is, the diversity and ratio of microorganisms in the gut, is critical to health and can cause diseases of various organs

15.10.2024

Your health

Medics have tested whether “healthy eating foods” are actually beneficial

Scientists from Japan have studied in a new paper how human health is affected by foods fortified with different nutrients

14.10.2024

Your health

Cereal and cheese protected against the development of gastroesophageal reflux disease

Through the expression of genes responsible for their metabolism

11.10.2024

Your health

Outdoor play reduced the risk of obesity in children

A longitudinal cohort study by Japanese scientists found that the habit of playing outdoors at age 2.5 reduced the risk of developing obesity at seven years of age

10.10.2024

Your health

Starvation experiment shows hereditary nature of longevity

In a new paper, U.S. scientists analyzed an impressive set of laboratory data and came to an unexpected conclusion

09.10.2024

Your health

Banning tobacco sales to younger generations would prevent nearly 1.2 million deaths

Researchers from seven countries conducted a population-based cohort simulation study

08.10.2024

Your health

Less than 15 percent of children were found to be mobile and sleepy

Based on data from 33 countries in six regions of the world

02.10.2024

Your health

The relationship between walking speed and telomere length has been confirmed

According to the authors of a new study, if a person is used to walking fast, then, according to the boldest calculations, according to biological age, he will be 16 years younger than someone who usually moves slowly

01.10.2024

Your health

Toxins from settled vapor from vapes can harm offspring in mothers' wombs

Australian scientists have presented evidence of the health risks of vape devices to those around them

30.09.2024

Your health

Sugar substitutes help make meals healthier

In addition to studying already known sugar substitutes, the search for new sweet substances is actively pursued

27.09.2024

Your health

Fitness bracelets are detrimental to health

Gadgets and apps that allow you to monitor your activity levels throughout the day not only help you maintain a healthy lifestyle, but can also worsen a person's mental state

26.09.2024

Your health

Nearly 40 per cent of teenagers will suffer from myopia by 2050

Russia ranked third in the prevalence of myopia among children and adolescents

25.09.2024

Your health

Art therapy has been recognized as an effective adjunctive method

A systematic review and meta-analysis of 50 studies showed that visual art therapy can be considered an effective adjunct to standard medical care for psychiatric and neurological disorders

16.09.2024

Your health

Chronic runny nose increased the risk of developing depression and anxiety

A cohort study by US scientists has shown a bidirectional association of chronic rhinosinusitis with depression and anxiety

13.09.2024