Keep the balance": why it is important to maintain a sleep schedule during the holidays
Cardiologists, neurologists and endocrinologists are increasingly calling quality sleep one of the key conditions for good health
03.01.2024Cardiologists, neurologists and endocrinologists are increasingly calling quality sleep one of the key conditions for good health
03.01.2024A clinical study showed that daily intake of a synbiotic of three species of bifidobacteria and several oligosaccharides reduced fatigue, alleviated symptoms of memory and concentration disorders, as well as gastrointestinal disorders and general malaise
29.12.2023A large study in Taiwan has found that taking sedatives and sedatives from the benzodiazepine class risks premature termination of pregnancy
29.12.2023American scientists conducted experiments on mice and concluded that rodents prefer to sleep with other individuals rather than alone, while co-sleeping can be more disturbing than sleeping alone
29.12.2023Researchers analyzed data from more than 350,000 participants in a British biobank and found that 15 factors were significantly associated with a higher risk of developing dementia at a young age
28.12.2023Treatment with statins can slow the development of cognitive impairment in a dose-dependent manner
28.12.2023Now the assistance of endocrinologists to their patients has reached such a level that the disease can be kept under control - the diagnosis is no longer a reason to refuse to lead a normal life, exercise and other activities, but children with diabetes and their families often face restrictions, including in obtaining additional education
28.12.2023Men with normal and high concentrations of iodine in their urine had markedly lower blood testosterone levels than those with low concentrations of the trace element
27.12.2023Swiss scientists have found that there is almost no difference between bluish and yellowish light (which is what appears when you turn on night mode on your phone)
27.12.2023American scientists have found a link between a woman's exposure to phthalates in detergents and other household chemicals and difficulty getting pregnant
27.12.2023A study by US scientists found that taking more paracetamol in the second and third trimesters was associated with a reduction in vocabulary and rate of speech at 26.5-28.5 months of age
26.12.2023As it turns out, not only the level of creativity of a particular person, but also the office environment plays an important role in the search for "creative solutions"
26.12.2023A meta-analysis found a strong linear relationship between eating carrots and reducing people's risk of developing cancer
26.12.2023Using Russia's only scanning ion-conducting microscope, scientists have found out that Alzheimer's disease causes cells to become stiffer
25.12.2023Researchers from four countries found an association between toxoplasma antibody levels and frailty and signs of persistent inflammation in the elderly
25.12.2023The new oral capsule activates when dipped in gastric juice and vibrates to create an illusory stomach distension
25.12.2023A postmortem study of tissue from an American man who died from PSPE, a rare but dangerous complication of measles, has reconstructed a picture of how the virus spreads in the human brain
25.12.2023The U.S. Food and Drug Administration (FDA) has approved Glaukos' iDose TR long-acting eye implant
22.12.2023Experts say we need to do more to promote responsible self-medication
22.12.2023Forced awakening by an alarm clock is not only stressful, but also leads to a spike in blood pressure as a person quickly goes from sleep to wakefulness
21.12.2023You can write to the editor at:
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