Your health

Your health

Lack of sleep had an effect on diabetes

A new research paper has found that people who sleep three to five hours a night are more susceptible to type 2 diabetes than those who have better sleep schedules aligned

03.04.2024

Your health

Eggs named safe for cardiac risks

12 units per week for four months did not cause metabolic abnormalities

02.04.2024

Your health

A nutritionist explained why it is better to eat apples of different colors

Nutritionists recommend eating five servings of fruits and vegetables throughout the day, with a total weight of about half a kilogram

01.04.2024

Your health

A doctor explained how to reduce the harmful effects of gadgets on a child's vision

Gadgets affect a child's vision, increase the risk of myopia, astigmatism and other refractive anomalies

01.04.2024

Your health

Nighttime lighting and dirty air have been linked to an increased risk of stroke

Chinese scientists conducted a prospective cohort study and found that levels of outdoor lighting at night and air pollution were independently associated with an increased risk of cerebrovascular disease

29.03.2024

Your health

Chemical imbalances in the body can lead to chronic diseases

Macro- and micronutrient imbalances are observed in almost all diseases to a greater or lesser extent

27.03.2024

Your health

Dentist told how to properly care for braces

Braces are a popular worldwide way to correct problems with a bad bite and uneven teeth

26.03.2024

Your health

Medics have discovered how increased brain volume affects health

The human brain has been getting bigger in recent decades, according to a large-scale study, and that has implications for long-term health

26.03.2024

Your health

A doctor explained why mental illnesses worsen in springtime

The exacerbation of mental illness in spring may be influenced by changes in the concentration of certain biological substances in the body

25.03.2024

Your health

Every extra hour on the computer increased the risk of impotence in men

The authors of the new study, a group of medical professionals from China, said they have obtained substantial evidence of a causal link between sitting at a computer outside of work and the risk of erectile dysfunction

22.03.2024

Your health

Anticonvulsants during pregnancy have been linked to an increased risk of RAS in children

A cohort study by US scientists has found that the incidence of autism spectrum disorders is higher among children whose mothers took anticonvulsant drugs during pregnancy

22.03.2024

Your health

Broccoli, Brussels sprouts and white cabbage protect against cancer

Doctors have added broccoli, Brussels sprouts and white cabbage to the list of foods that are good for cancer prevention

21.03.2024

Your health

Smoking has been linked to the accumulation of dangerous visceral fat

Fear of getting better is a common excuse for smokers to avoid quitting the bad habit

21.03.2024

Your health

Scientists have warned of the health and sleep dangers of hot showers

The habit of taking frequent hot showers harms your skin and hair, spoils your night's sleep and aggravates some diseases

20.03.2024

Your health

Scientists have identified a time limit for video games, exceeding which is harmful to health

Researchers from Australia decided to focus on the effects of prolonged gamification on physical well-being

18.03.2024

Your health

Nearly 900 million people worldwide will be affected by obesity in 2022

Underweight and obesity are associated with adverse health outcomes across the lifespan

15.03.2024

Your health

Medical professionals have identified four types of sleep and described their long-term effects on health

The sleep schedule a person follows can predict what their long-term health status will be like

13.03.2024

Your health

Microplastics in atherosclerotic plaques increased the risk of heart attack and stroke

Researchers from Italy found that the presence of microplastics in carotid atherosclerotic plaques increases the risk of a combination of myocardial infarction, stroke, or death from any cause

12.03.2024

Your health

Fatty, sweet and calorie-laden foods reduce vascular elasticity since childhood

People who eat a lot of sweet, fatty and calorie-dense foods from childhood have increased vascular stiffness later in life

11.03.2024

Your health

Vitamin B3 intake and risk of cardiovascular complications

The journal Nature Medicine published an article on vitamin B3, which is included in most multivitamin complexes

11.03.2024