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Your health

Researchers have found that a plant-based diet reduces the risk of sleep apnea

Australian scientists have found that a healthy plant-based diet reduces the risk of sleep apnea (respiratory arrest) by about one-fifth

01.03.2024

Your health

The doctor told why genetic tests are needed and whether they should be done

Genome testing makes it possible to "calculate" dangerous hereditary diseases - newborns in our country are already tested for 36 rare pathologies

01.03.2024

Your health

Gas stove found to be more harmful than secondhand smoke

A new study has found that such appliances can be hazardous to health because incomplete combustion of household gas releases a lot of benzene into the air

29.02.2024

Your health

Gut turning disorders have been attributed to malfunctions in energy metabolism

An experiment by American scientists, in which they exposed spurred frog embryos to atrazine, showed that this respiratory chain inhibitor specifically reduces the activity of cellular morphogenetic processes that are necessary for the elongation of the intestinal tube and, consequently, its proper rotation

28.02.2024

Your health

Scientists have studied the relationship of daytime rest to a person's cognitive abilities

Short daytime naps have a positive effect on a person's cognitive abilities, while long naps, on the other hand, disrupt circadian rhythms

28.02.2024

Your health

Only 15% of all people were able to sleep properly

A study of 67,000 people and 11 million nights found that only 15% of its participants get seven to nine hours of sleep at least five days a week

26.02.2024

Your health

What healthy habits increase happiness levels

A nationwide sociological study has shown that the level of happiness depends on physical activity and other healthy habits

22.02.2024

Your health

Nerve tissue damage in viral infection explained by T-lymphocyte infiltration

Canadian immunologists conducted a series of experiments on mice and found that the severity of neurological symptoms in a model of Zika fever depends not on the virus titer in the brain, but on the degree of infiltration of activated NKG2D+CD8+ T-lymphocytes

22.02.2024

Your health

Geriatrician warned of cognitive impairment in elderly with anemia

Among those over 60, anemia is detected in 24 percent of cases, the doctor said

21.02.2024

Your health

The role of smoking status in the immune response

Scientists from France and Sweden have published in the journal Nature the results of a study on the influence of various factors on the functions of the human immune system

21.02.2024

Your health

Impact of bilingualism on the course of attention deficit hyperactivity disorder

In a published systematic review, the authors investigated the effects of second language learning on children with attention deficit hyperactivity disorder (ADHD)

21.02.2024

Your health

Risk of cardiovascular complications and level of physical activity in youth

The European Journal of Preventive Cardiology published the results of an observational epidemiologic study that included 2902 participants analyzing the risk of cardiovascular complications and the level of physical activity in youth

20.02.2024

Your health

Acupuncture reduced the risk of stroke

Researchers from Taiwan conducted a large-scale study and showed that practicing acupuncture can reduce the risk of stroke associated with rheumatoid arthritis

19.02.2024

Your health

Phthalates have been linked to an increased risk of preterm labor

It is estimated that more than 50,000 pregnancies have ended in preterm labor because of them

16.02.2024

Your health

A nutritionist called the biggest mistake of all weight-lossers the "carbohydrate bomb"

The doctor recommends reducing the consumption of all sweet drinks - not only cola and other sodas, but also juices, morsels, compotes

16.02.2024

Your health

The relationship between circadian rhythms and eating disorders

A paper examining the relationship between anorexia nervosa and morning chronotype has been published in the journal JAMA Netw Open

15.02.2024

Your health

Physical activity in the workplace and health risks

A large observational study showed that sedentary work is associated with an increased risk of total and cardiovascular death, but this risk can be offset by physical activity in leisure time

15.02.2024

Your health

Scientists have proven that strength training treats anxiety and depression

Researchers from Ireland and the US have reviewed numerous studies and suggested that strength training should be included as an adjunct or even alternative therapy for anxiety disorders and depression

14.02.2024

Your health

The expert told what should be the composition of chocolate

Chocolate is invigorating, reduces fatigue, thanks to magnesium, it lifts the mood and restores strength

14.02.2024

Your health

The incidence of gout recurrence was related to baseline blood uric acid levels

US researchers have found that the likelihood of gout recurrences is related to the level of uric acid (urate) in the blood at the time of diagnosis

13.02.2024