Your health

Your health

Increasing the number of steps walked per day reduced the risk of death

The number of steps walked per day should exceed 3,967 to reduce all-cause mortality and 2,337 steps per day to reduce cardiovascular mortality

14.08.2023

Your health

Staying in the open cold air for half an hour reduced the severity of croup in children

The benefits of cold air are most evident in patients with moderately severe croup

11.08.2023

Your health

A vitamin that affects lung function has been identified

A new study finds that low vitamin K levels are linked to lung disorders

10.08.2023

Your health

Just 25 minutes of activity a day can help seniors avoid the dangerous syndrome

A relatively small amount of moderate physical activity, such as walking, will help seniors not become debilitated

07.08.2023

Your health

Find out which nuts lower cholesterol and how many of them you should eat a day

Researchers have learned more information about the health benefits of pecans

04.08.2023

Your health

Vegetarianism increased the risk of proximal femur fracture regardless of sex

But the health benefits of a vegetarian diet, including a reduced chance of developing cancer and cardiovascular disease, outweigh the possible risks

03.08.2023

Your health

An effective way to treat chronic pain has been named

Scrambling pain signals from healthy nerves can permanently alleviate chronic diseases

02.08.2023

Your health

Healthy sleep reduced the risk of recurrent cardiovascular events

Sleep of 7-8 hours without episodes of insomnia and daytime sleepiness with early chronotype reduced the likelihood of heart failure and stroke

02.08.2023

Your health

Vitamin D levels found to be associated with the severity of the course of psoriasis

Among patients with a higher BSA score, which shows the area of body surface affected, there was a higher percentage of people with vitamin deficiency

01.08.2023

Your health

Antidepressants increased the likelihood of stroke in elderly patients

The likelihood of illness increased when high doses of antidepressants were used, even when prescribed for short periods of time

31.07.2023

Your health

A few minutes of "everyday" activity reduces cancer risk

An analysis of fitness tracker data found that several short periods of activity throughout the day reduced cancer risk

28.07.2023

Your health

Experts recommended reducing obesity-related cardiovascular risks from childhood

European cardiologists and endocrinologists have developed a scientific statement to prevent obesity in children and the risk factors that contribute to cardiovascular disease in later life

27.07.2023

Your health

Women's contact with arsenic during work increased risk of cancer in children

The risk of developing cancer was found to be increased in children whose mothers were exposed to arsenic while working

24.07.2023

Your health

Juices, potatoes and refined grains trigger the development of depression

Unhealthy plant foods - potatoes, fruit juices, high-sugar foods, refined grains - can trigger anxiety and depression in people

21.07.2023

Your health

Top list of activities to lower your risk of developing Alzheimer's disease published

The study found that using computers, crossword puzzles and games such as chess help avoid dementia much more effectively than knitting, painting or socializing

17.07.2023

Your health

Osteoarthritis accelerates the development of Alzheimer's disease

Osteoarthritis is associated with more rapid accumulation of beta-amyloid and a higher degree of tau protein deposition in motor and somatosensory areas of the brain

14.07.2023

Your health

The effects of physical activity and sleep quality on cognitive abilities were evaluated

Insufficient sleep duration has been shown to be associated with accelerated development of cognitive impairment

14.07.2023

Your health

Simultaneous smoking and alcohol abuse prior to surgery greatly increases the risk of complications

Smoking and alcohol abuse separately are known to increase the risk of complications after surgery

13.07.2023

Your health

The amount of protein in the diet affects the immune cells' fight against cancerous tumors

Scientists from the U.S. and Italy investigated the effect of the diet of laboratory mice with breast cancer on the immune system

05.07.2023

Your health

Low-dose daily aspirin intake increased risk of anemia in older adults

Long-term regular intake of aspirin in the elderly increased the likelihood of developing anemia

21.06.2023