Only 15% of all people were able to sleep properly
A study of 67,000 people and 11 million nights found that only 15% of its participants get seven to nine hours of sleep at least five days a week
26.02.2024A study of 67,000 people and 11 million nights found that only 15% of its participants get seven to nine hours of sleep at least five days a week
26.02.2024A nationwide sociological study has shown that the level of happiness depends on physical activity and other healthy habits
22.02.2024Canadian immunologists conducted a series of experiments on mice and found that the severity of neurological symptoms in a model of Zika fever depends not on the virus titer in the brain, but on the degree of infiltration of activated NKG2D+CD8+ T-lymphocytes
22.02.2024Among those over 60, anemia is detected in 24 percent of cases, the doctor said
21.02.2024Scientists from France and Sweden have published in the journal Nature the results of a study on the influence of various factors on the functions of the human immune system
21.02.2024In a published systematic review, the authors investigated the effects of second language learning on children with attention deficit hyperactivity disorder (ADHD)
21.02.2024The European Journal of Preventive Cardiology published the results of an observational epidemiologic study that included 2902 participants analyzing the risk of cardiovascular complications and the level of physical activity in youth
20.02.2024Researchers from Taiwan conducted a large-scale study and showed that practicing acupuncture can reduce the risk of stroke associated with rheumatoid arthritis
19.02.2024It is estimated that more than 50,000 pregnancies have ended in preterm labor because of them
16.02.2024The doctor recommends reducing the consumption of all sweet drinks - not only cola and other sodas, but also juices, morsels, compotes
16.02.2024A paper examining the relationship between anorexia nervosa and morning chronotype has been published in the journal JAMA Netw Open
15.02.2024A large observational study showed that sedentary work is associated with an increased risk of total and cardiovascular death, but this risk can be offset by physical activity in leisure time
15.02.2024Researchers from Ireland and the US have reviewed numerous studies and suggested that strength training should be included as an adjunct or even alternative therapy for anxiety disorders and depression
14.02.2024Chocolate is invigorating, reduces fatigue, thanks to magnesium, it lifts the mood and restores strength
14.02.2024US researchers have found that the likelihood of gout recurrences is related to the level of uric acid (urate) in the blood at the time of diagnosis
13.02.2024In this matter, according to the medic, the level of hardiness of the person and his general state of health, as well as the presence of deficiencies, are of great importance
13.02.2024The Atlantic diet (a traditional eating plan in northwestern Spain and northern Portugal) has been shown by scientists to reduce belly fat and increase "good" cholesterol levels
12.02.2024A meta-analysis of more than a hundred scientific papers on the health risks of chewing tobacco found that people who practice it are more likely to experience strokes and certain types of cancer
12.02.2024A healthy lifestyle helps people build up a kind of reserve to preserve cognitive function in old age
09.02.2024British researchers conducted an experiment with volunteers of European descent and found that blue-eyed people see better than brown-eyed people in low light conditions
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