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Your health

The doctor explained what destroys blood vessels faster than sugar and trans fat

A cardiologist answered a common question about why some people, eating right, live to be 90-100 years old, while others are destined to die at 40 years old

07.12.2023

Your health

Researchers have found that the lactobacilli in fermented vegetables help fight depression

Scientists have found that lactobacilli, which are rich in fermented foods, protect us from depression

07.12.2023

Your health

Vegan diet improved heart health

A study by US scientists involving identical twins has found that a vegan diet is beneficial for promoting cardiovascular health

06.12.2023

Your health

Doctors have named a dangerous symptom after a meal: 'There is no worse food for the pancreas than this one'

Doctors have explained when discomfort in the stomach area could indicate a dangerous condition, rather than simple overeating or a "stress-related ailment"

05.12.2023

Your health

Doctors explained how to distinguish a heart attack from neurosis

Doctors explained in which cases you need to worry and run to the doctor, and in which cases it is a temporary ailment

05.12.2023

Your health

The bad gene: for whom coffee consumption is fraught with heart attacks

In addition to its beneficial properties (antioxidant, tonic effect, brain stimulation) coffee, if you drink it more than normal, can increase blood pressure, cause tachycardia, insomnia

04.12.2023

Prolonging youth

Newcomers over the age of 80 have been productive in strength exercises

A new study on the effects of weight training on the elderly has found that people even under 90 years of age who have not previously engaged in such exercises can make measurable gains with weighted workouts

04.12.2023

Genetic engineering

A non-invasive method of prenatal genetic testing has been developed

A new non-invasive method of testing pregnant women to detect genetic abnormalities in the fetus has been developed

30.11.2023

Your health

Scientists have named the foods that bring dementia closer

Certain foods, when consumed frequently, can increase one of the factors that accelerate the aging process in the body, which is increased levels of the hormone IFR-1

30.11.2023

Your health

Hot styling with hair products can be detrimental to your health

Scientists have studied the emissions of volatile organic compounds found in hair cosmetics and found that some of them can lead to health problems

29.11.2023

Your health

A nutritionist told how not to gain weight during the New Year's Eve party

The expert explained how not to worry in the New Year holidays about the fact that again "overdid" in food and drink

28.11.2023

Prolonging youth

Doctors have named the top 3 Japanese food traditions that ensure longevity

Life expectancy in Japan is one of the highest in the world and one of the factors contributing to the longevity of the country's residents is eating the right food

28.11.2023

Your health

A doctor has named the mistake of eating lemon

Doctor-gastroenterologist explained whether you should drink water with lemon and count on it to change the acidity in the stomach and eliminate inflammation, which, if left untreated, is dangerous, including the emergence of cancer

28.11.2023

Gerontology

Scientists named two foods that take years off your life - people lose 10 years each

Nutrition significantly affects our life expectancy - this is the conclusion once again reached by foreign researchers

27.11.2023

Gerontology

US scientists have discovered another way to extend life

Researchers from the US have found that reducing the intake of the amino acid isoleucine prolongs the life of mice, improves their health, and lowers their body mass index

27.11.2023

Your health

A doctor has named a symptom that is being found more and more often - 99% of the time it's cancer

Oncourologist doctor warned of a harbinger of a severe problem in a patient

24.11.2023

Your health

Scientists say: you can eat everything, but by the hour

Scientists say that in order to fight type 2 diabetes and obesity, you don't have to go on a strict diet and drastically limit calories at all

24.11.2023

Your health

Turkey meat in the diet helped with colitis

For people with inflammatory bowel disease, such as ulcerative colitis, large holiday feasts can bring a host of problems

23.11.2023

Your health

The doctor named the main enemies of blood vessels and liver

Some fats contribute to "bad" cholesterol, increase the risk of atherosclerosis, cardiovascular disease and fatty liver disease

22.11.2023

Your health

Three reasons why you shouldn't take antibiotics without a doctor's prescription

Self-medication with antibiotics, their use, for example, in acute respiratory viral diseases - causes serious harm to the body

22.11.2023