Your health

Found results: 1567

Your health

Don't let yourself dry out!

Low hydration increases the risks of heart failure, hypertrophy of the left ventricle of the heart, and also increases the volume of the heart.

31.03.2022
Your health

Watch out for folates!

It is useful for elderly people to regularly monitor and, if necessary, adjust the level of folic acid in the blood.

24.03.2022
Your health

10,000 cancelled

For middle-aged people, 7,000 steps a day is enough to reduce the risk of premature death.

05.03.2022
Your health

Feeding for the brain

Selenium, a trace element vital for the functioning of the human body, plays an important role in the process of neurogenesis.

16.02.2022
Your health

Just a couple of kilograms

Losing weight by 1-3 kg reduces the risk of colorectal cancer by almost two times, and weight gain increases the likelihood of tumor development.

03.02.2022
Your health

Useless and harmful

Biologically active additives should be treated with the same caution as medicines, these are not safe "sweets".

26.01.2022
Your health

Fictional diseases

If you or your loved ones have been diagnosed from the list given here, it makes sense to get a second opinion from another doctor.

19.01.2022
Your health

How old is your heart?

On average in Russia, the "age of the heart" is 5 years more than the passport age. The test can be taken on the Pulse of Life website.

12.01.2022
Your health

Charging for synapses

Against the background of an active lifestyle, more proteins are produced in the human brain, which strengthen the connections between neurons.

11.01.2022
Your health

The Lesser Evil

Aerosol from electronic nicotine delivery systems contains fewer carcinogens and other toxic substances than tobacco smoke.

29.12.2021
Your health

Hypovitaminosis and depression

The risk of developing a depressive disorder correlates with the level of vitamin B12. At least, if we are talking about the elderly.

16.12.2021
Your health

Put on pause

Menopause is attributed to many unpleasant symptoms: deterioration of health, changes in weight, cancer — but is it so?

15.12.2021
Your health

Heart Vitamin

Elimination of vitamin D deficiency can prevent 4.4% of all cases of cardiovascular diseases.

08.12.2021
Your health

Preventive maintenance

The topic of prevention in medicine is not new. Therefore, for persuasiveness and modernization, it is built up with other "p": they talk about 3p-, 4p- and even 5p-medicine.

01.12.2021
Your health

"And there are no GMOs here!"

Which of the statements about the harm and benefits of food products are an invention of marketers, and which ones have some truth?

25.11.2021
Your health

Save on geroprotectors

A new study has once again shown the benefits of a balanced diet over "anti-aging drugs."

24.11.2021
Your health

"Let's save the ovaries!"

This is the motto of supporters of active rejuvenation of women who frighten doubters with old age, wrinkles and hot flashes.

18.11.2021
Your health

Debunking myths

Data on the dangers of glutamate could not be confirmed, and WHO included it in the list of safe food additives.

17.11.2021