Train your bones!
Weight training and jumping not only burn fat and build muscle, but also reduce bone loss associated with aging.
17.07.2015Weight training and jumping not only burn fat and build muscle, but also reduce bone loss associated with aging.
17.07.2015In patients with one of the three risk factors (diabetes, heart attack or stroke), the probability of early death is 2 times higher compared to those without these diseases, in patients with two diseases the risk is 4 times higher, with three – 8.
14.07.2015The lack of luxury goods increases the risks to men's health by one and a half times. At the same time, it is enough for women to have a set of essential goods to maintain an acceptable state of health.
10.07.2015Both high-fat and high-carbohydrate diets cause changes in the bacterial composition of the intestines of mice. It is possible that the noticeable decrease in mental and physical abilities occurring at the same time is caused by substances secreted by microbes.
08.07.2015The gap between the life expectancy of men and women has not always existed: it was formed only in the twentieth century.
07.07.2015Regular brushing of teeth, as well as prevention and treatment of gum diseases can protect you from serious problems with the heart and blood vessels.
02.07.2015Many people resort to fasting in order to lose weight and improve their health. Is it advisable?
30.06.2015In addition to rapid deposition in the form of adipose tissue, fructose triggers uncontrolled growth of the heart muscle, and its excessive consumption can eventually lead to fatal heart failure.
23.06.2015If you don't, look at a photo of a Petri dish with a bacterial "fingerprint" of a boy's hand returning from a walk. For adults, this picture can also be useful for health :)
11.06.2015Some men are ashamed of the size of their penis, although they have normal-sized genitals. This is a serious problem that prevents them from living and communicating peacefully.
21.05.2015According to another VTsIOM survey, the average Russian does not complain about health in general, and in case of indisposition, he turns to the state clinic or is treated independently.
30.04.2015The results of both molecular-biochemical and statistical studies on cancer and aspirin are often quite contradictory, which is not least due to the variety of malignant tumors themselves.
29.04.2015For the last 7-10 years, WHO has been considering vaccination not as a means of reducing morbidity (it has already decreased on the planet), but as a means of maintaining health. Vaccinoprophylaxis and vaccine therapy is the most innovative approach to preserving the health of the nation.
27.04.2015Spanish scientists from the University of Madrid, having examined more than 4,000 people, came to a disappointing conclusion: regular consumption of yogurt does not affect human health in any way.
24.04.2015Male pattern baldness is so common that it does not cause the slightest surprise. At the same time, hair loss can be a very distressing phenomenon for a woman. What causes female baldness and how to deal with it?
23.04.2015Researchers have already identified the most significant causes of most of the most common types of cancer. The exception is breast cancer, the main cause of the development of which still eludes specialists.
21.04.2015Why any food is useful, how to balance between the necessary amount of vitamins and gluttony, why dietary supplements are needed and why the absence of "prohibited" products on the shelves is not fatal.
09.04.2015Dermatologists are calling on the authorities of the United States and other states to recognize the harm of tanning beds to the health of the body at the official level and prohibit or restrict their work to reduce the risk of skin cancer.
09.04.2015Early diagnosis of Alzheimer's disease is very little developed, and there are no preventive measures in clinical practice. There are also no medications that could get rid of this disease. About 35 million people around the world are suffering from it now.
30.03.2015The refusal of bacon, eggs, other types of fatty foods and sugar reduced the pressure in elderly and middle-aged Britons and reduced their chances of premature death as a result of a stroke or heart attack by 30%.
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