Your health
The relationship between circadian rhythms and eating disorders
A paper examining the relationship between anorexia nervosa and morning chronotype has been published in the journal JAMA Netw Open
15.02.2024- English version
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Your health
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Your health
Physical activity in the workplace and health risks
A large observational study showed that sedentary work is associated with an increased risk of total and cardiovascular death, but this risk can be offset by physical activity in leisure time
15.02.2024
Your health
Scientists have proven that strength training treats anxiety and depression
Researchers from Ireland and the US have reviewed numerous studies and suggested that strength training should be included as an adjunct or even alternative therapy for anxiety disorders and depression
14.02.2024
Your health
The expert told what should be the composition of chocolate
Chocolate is invigorating, reduces fatigue, thanks to magnesium, it lifts the mood and restores strength
14.02.2024
Your health
The incidence of gout recurrence was related to baseline blood uric acid levels
US researchers have found that the likelihood of gout recurrences is related to the level of uric acid (urate) in the blood at the time of diagnosis
13.02.2024
Your health
A doctor has cited cold as the cause of muscle and joint pain
In this matter, according to the medic, the level of hardiness of the person and his general state of health, as well as the presence of deficiencies, are of great importance
13.02.2024
Your health
Atlantic diet helps to reduce waistline
The Atlantic diet (a traditional eating plan in northwestern Spain and northern Portugal) has been shown by scientists to reduce belly fat and increase "good" cholesterol levels
12.02.2024
Your health
Tobacco chewing has been linked to an increased risk of stroke and cancer
A meta-analysis of more than a hundred scientific papers on the health risks of chewing tobacco found that people who practice it are more likely to experience strokes and certain types of cancer
12.02.2024
Your health
Gastroenterologist told what foods categorically can not eat for breakfast
Fast carbohydrates are easily digested, this leads to a sharp rise in blood glucose levels and increased insulin production
09.02.2024
Your health
What trouble to expect from gadgets before bedtime
The modern smartphone contains everything a person needs, but gadgets can also cause serious harm to the user
08.02.2024
Your health
Why iodize salt, milk and other foods
Experience from other countries shows that mandatory iodization of table salt can significantly reduce the prevalence of iodine deficiency diseases
08.02.2024
Your health
The doctor named two simple foods for blood thinning and strong blood vessels
This affordable fish contains a lot of healthy fats that help fight excess weight (it can also cause inflammation), increases the amount of "good" cholesterol
07.02.2024
Your health
Light covid has been linked to an increased risk of developing insomnia
Researchers found that the infection was associated with a high prevalence of insomnia during the first six months after infection
06.02.2024
Your health
An endocrinologist explained whether coffee helps you get rid of excess fat
British scientists have reported that you can reduce excess body fat by drinking coffee four times a day before meals
05.02.2024
Your health
An oncologist pointed out one unexpected symptom before a dangerous diagnosis
Anton Ivanov, an oncologist, oncosurgeon, chemotherapist, MD, stated that brain cancer can be indicated by symptoms such as headaches as well as increased anxiety
02.02.2024
Your health
A doctor has named the three most dangerous fashion diets for your health
An endocrinologist has warned that one of the most unhealthy is ketodieting
31.01.2024
Your health
New risk factors for musculoskeletal diseases are named
Prolonged hyperglycemia has been recognized as a risk factor for musculoskeletal disorders: frozen shoulder syndrome, Dupuytren's disease, snapping finger and carpal tunnel syndrome
29.01.2024
Your health
Kiwis improved your mood in just four days
A randomized placebo-controlled trial found that positive effects on the body from eating kiwis can occur in as little as four days
29.01.2024
Your health
Doctors have named a definitely harmful food that wears out blood vessels faster than fatty meat
Healthy fatty foods in moderation are far less harmful to the body than foods containing spenders
26.01.2024
Your health
Energy drinks again linked to health risks for children and adolescents
British researchers conducted a systematic review of scientific papers and concluded that energy drink use during childhood and adolescence is associated with a variety of behavioral disorders and health problems
25.01.2024